My Story: Evolving through Grace
 There was a time in my life when I didn't feel like myself.
Â
As a wife, mom, and registered nurse, I had always focused on caring for others. But behind the scenes, I was navigating my own health challenges and searching for answers.
Â
From a young age, I struggled with chronic pain caused by endometriosis. After multiple surgeries, I was blessed with a healthy pregnancy and welcomed my beautiful son into the world. Motherhood brought me incredible joy, but my health journey was far from over.
Â
When my endometriosis returned, I ultimately underwent a partial hysterectomy at just 27 years old, leading to surgical menopause.
I was young, overwhelmed, and simply wanted to feel like myself again.
Â
Through years of unanswered questions, difficult decisions, and learning to advocate for my health, I discovered the importance of individualized care, faith, and having someone who truly listens.
Â
Slowly, I began to find my spark again.
Â
That experience changed not only how I viewed my own health but also how I wanted to help others.
A Greater Purpose
My experiences as both a patient and a registered nurse taught me that wellness is about more than physical health.
It's about feeling heard, supported, and empowered to take an active role in your own well-being.
Â
That's what inspired me to create Live Well Co.
I wanted to build a space where people feel encouraged to prioritize themselves, ask questions, overcome obstacles, and make meaningful changes without pressure or perfection.
Â
I believe our struggles can shape us without defining us, and that even the smallest steps can lead to lasting growth.
"It's about feeling heard, supported, and empowered"
Emily Sellars • Founder, Live Well Co.
Mind. Heart. Body.Â
The heart of Live Well Co. began with a simple reminder I shared with my son, Parker, as he started playing sports:
Get your mind right, lead with your heart, and let your body follow.
Â
Over time, I realized these words applied to so much more than sports. They became the foundation of my wellness philosophy.
​
-
Mind: Building confidence, self-awareness, and a healthier perspective.
-
Heart: Honoring your values, emotions, relationships, and purpose.
-
Body: Creating habits that support nourishment, movement, rest, and overall well-being.
Â
True wellness begins within and grows through the choices we make every day.
If you're feeling overwhelmed, disconnected, or simply ready for a fresh start, I want you to know that you don't have to have everything figured out.
You don't have to be perfect to begin. And you don't have to do it alone.
Â
Your journey is personal. Your goals matter. Your story matters.
At Live Well Co., my mission is to walk alongside you with encouragement, education, and support as you take meaningful steps toward becoming the best version of yourself.
Because everyone deserves the opportunity to find their spark again.
Because you deserve to LIVE WELL.
With love,
Â
Emily Sellars, RN, BSN
Founder, Live Well Co.
Mind. Heart. Body.